I’m not going to lie to you, this post is a bit of a brag.
I told myself if I got to this point, I’d allow myself this little piece of pride.
I’ve managed to lose 20% of my body weight in just under 4 months. Not exactly “Biggest Loser” pace, but good enough.
Another 6-8 kilos & I will be sitting bang in the middle of my suggest BMI weight.
What’s scariest is that I’m enjoying (most of) the food that I’m eating (normal stuff, just smaller portions & more healthy fruit & veg) and I’m even enjoying my chocolate more! (again, smaller portions… but I look forward to it more).
I’m told the bigger challenge is maintaining!
Tim Goldsmith 